Healthy Life Designer
Tina Lopez
Tina Lopez
Healthy Lifestyle Designer

I’ve always been driven by a deep desire to help others.
After earning my degree in sociology, I began my career in social work, eager to make a meaningful difference. But I quickly realized how challenging it was to create real, lasting impact in people’s lives. This led me to pivot into retail management, moving across the country for my spouse’s career. During this time, after the birth of my first son, I found myself overweight, exhausted, and battling depression.
In search of a change, I joined a health club and discovered my love for group fitness. I became obsessed with helping others transform their lives through movement. From kickboxing to strength training to yoga, I immersed myself in nearly every fitness format imaginable, finding joy and purpose in guiding others on their physical wellness journeys.
In 2020, after nearly two decades in the fitness industry, I took a step back and transitioned into an administrative role. It was during this time of reflection and personal growth that I realized I was being called to help others on a much deeper, holistic level—addressing not just their physical health but their mind and spirit as well.
Through this journey, I discovered my biggest fear: not having the freedom to help others in a meaningful, impactful way.
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Movement is my biggest motivator.
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Transforming others is my oxygen.
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Evolution is my blood.
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Expansion is my life force.
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Nothing brings me greater joy than witnessing the growth and transformation of my clients. Helping others step into their fullest potential isn’t just my career—it’s my calling.